Sep 27, 2014

Saturday, September 27, 2014
4
Where to buy Kale in Manila

If you're health conscious we bet you know all about the most sought after super food to date, Kale. A vegetable that is definitely not easy to find in the Philippines since it is a form of wild cabbage that naturally grows in Europe during the winter season.

If you want your family to be healthy, there's no avoiding leafy green vegetables, and Kale is a powerhouse when it comes to nourishment. It is a good source of calcium, fiber, iron, folic acid, amino acids, vitamin A, vitamin C, antioxidant flavonoids, lutein and magnesium. It is also very easy to prepare, versatile, and delicious. Try to make crsipy Kale chips that even the kids will enjoy, add it to your salads, stews, and stir fries. It's a favorite in green smoothies and juicers, try combining it with other leafy greens or even to fruits for a super smoothie.

We've been asking around and researching a lot on where we can buy some:
  •  Farmer's Market Cubao, vegetable section near Dampa side (Tip: Early Mornings on a week day)
  •  Healthy Options
  •  Benguet University stall at the Centris Market in Qhttps://www.blogger.com/blogger.g?blogID=3912173635286930424#editor/target=post;postID=7009402129529130792;onPublishedMenu=posts;onClosedMenu=posts;postNum=2;src=linkC (formerly Sidcor/Lung Center)
But for the homebodies and busy people who prefer to purchase Kale and other fresh organic produce online check out:

4 comments:

  1. try to check in AANI Weekend Market in Arca South, Caliraya Drive Taguig City, Metro Manila.

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  2. I grow 1000 sq m twice a year for cover crop. Ormoc City.

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  3. I want to buy kale but i dont know where im living here in brgy.muzon,san jose del monte bulacan

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  4. hi good morning do you have available kale in can thank you

    ReplyDelete

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